Tagged with running

Base Layer Breakdown

Base Layer Breakdown

We’re two weeks into January, and by this time, many of our friends and family have started to waver on their New Years resolutions. Recent statistics show that just 8% of people who make New Years resolutions actually stick to their goals for the entire year. Not you, though! You’re ready to tackle your training … Continue reading

5 Great Washington Marathons Under $50

5 Great Washington Marathons Under $50

It’s no secret that a lot of marathons seem pretty over-priced. There’s nothing wrong with spending a little more every once in a while on a powerhouse marathon like the Rock & Roll series, but sometimes it’s hard to justify continuously spending $100+ to sweat your body weight during 26.2 miles of bittersweet torture (mostly … Continue reading

Are You Born To Run?

Are You Born To Run?

Are You Born To Run? This past week I finally got around to finishing the book that has carried an entire movement of fitness on its back. Born To Run by Christopher McDougall has changed many a runners ideas about health, footwear and endurance. I don’t know if this book has changed my life yet, … Continue reading

MPGear’s Top 10 Trail Running Shoes

MPGear’s Top 10 Trail Running Shoes

‘Tis the season to lace up for your next trail run! Trail running can be extremely physically demanding so it’s important to make sure you’re properly prepared for the elements and hurdles that the trail may throw your way. Here are MPGear’s Top 10 recommendations for optimal performance and comfort on your next trail run: … Continue reading