Tagged with fitness

Base Layer Breakdown

Base Layer Breakdown

We’re two weeks into January, and by this time, many of our friends and family have started to waver on their New Years resolutions. Recent statistics show that just 8% of people who make New Years resolutions actually stick to their goals for the entire year. Not you, though! You’re ready to tackle your training … Continue reading

How To Kick Daylight Saving’s A**

How To Kick Daylight Saving’s A**

Daylight Savings ends November 2nd, which means that we only have about a week and a half left until our morning commutes completely succumb to the (literal) Dark Side. Motivating yourself to get out of bed on time when it’s dark and stormy outside is something most of us need to retrain ourselves to do … Continue reading