Are You Born To Run? This past week I finally go to reading and finishing the book that has carried an entire movement of fitness on its back. Born To Run by Christopher McDougall has changed many a runners ideas about health, footwear and endurance. I don’t know if this book has changed my life … Continue reading »
5 Must See Spring Hikes around Washington State
Spring has officially sprung here in Washington state! What better way to celebrate the warm weather, and break out of hibernation than to hit the trail and go for a hike. To find some of Washington’s most beautiful spring hikes, we contacted the experts. Our friends Nathan and Jer at HikingWithMyBrother.com have hiked just about … Continue reading »



